Koffeinraket

Ingredienser
25g cashewnötter / 15g sesamfrön / 20g torkade tranbär / 50g granola / En handfull kaffebönor
kalorier - 522 kcal
Protein - 32g
Kolhydrater - 57g
Fett - 14 g
Savory charge

Ingredienser 25g pistaschötter / 15g chia frön / 20g wasabi ärtor / 50g popcorn / 2tsp kanel
kalorier - 502 kcal
Protein - 22g
Kolhydrater - 70 g
Fett - 17g
Bananbrist

Ingredienser
25g jordnötter / 15g hampfrön / 20g torkad banan / 50g rullad havre / 20g mörk choklad
kalorier - 635 kcal
Protein - 36g
Kolhydrater - 67 g
Fett - 23g